Weigh In record (no journal entry) for 04 April 2013
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181.5 lb
Lost so far: 0 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2013:
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572 kcal
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Fat: 30.92g | Prot: 53.03g | Carb: 22.67g.
Breakfast: Atkins Advantage Chocolate Chip Granola Bar. Lunch: Young Green Onions (Tops Only), Kraft Singles American Cheese, Kentucky Legend Smoked Ham, Egg. more...
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gaining 7.0 lb a week
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