Weigh In record (no journal entry) for 04 April 2013
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353.2 lb
Lost so far: 21.8 lb.
Still to go: 153.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2013:
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494 kcal
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Fat: 2.91g | Prot: 65.08g | Carb: 46.22g.
Breakfast: Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted). Lunch: Skinless Chicken Breast, Grits. more...
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losing 7.7 lb a week
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crii66's weight history
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