Weigh In record (no journal entry) for 04 April 2013
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159.6 lb
Lost so far: 48.4 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 April 2013:
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1165 kcal
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Fat: 36.50g | Prot: 51.50g | Carb: 165.50g.
Breakfast: Herbalife Protein Drink Mix, Herbalife Nutritional Shake Mix - Cookies 'n Cream, Herbalife Herbal Tea Concentrate - Original. Lunch: Hershey's Whoppers - The Original Malted Milk Balls, Herbalife Formula 1 Express Meal Bar - Cookies 'n Cream. Dinner: Herbalife Protein Drink Mix, Herbalife Nutritional Shake Mix - Cookies 'n Cream, Herbalife Herbal Tea Concentrate - Original. more...
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gaining 2.0 lb a week
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