tgb48's Journal, 20 September 2010

205.2 lb Lost so far: 22.8 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.

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12 kcal

Fat: 0.00g | Prot: 0.12g | Carb: 3.99g.   Breakfast: Unsweetened Iced Tea. Lunch: iced tea. Dinner: iced tea. more...

3129 kcal

Activities & Exercise: Sitting - 5 hours and 30 minutes, Boat Maint, etc - 2 hours, Walking (slow) - 2/mph - 30 minutes, Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Sleeping - 6 hours and 30 minutes. more...