LadyMienna's Journal, 04 April 2013

151.8 lb Lost so far: 15.6 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

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1236 kcal

Fat: 49.62g | Prot: 25.52g | Carb: 174.15g.   Breakfast: Plain Pancakes, Original Syrup, Coffee, French Vanilla Coffee Creamer, Butter (Salted). Lunch: 10 Piece Chicken Nuggets, French Fries (Medium). Snacks/Other: Coca-Cola Classic (Cup), 100 Calorie Packs Yogurt Pretzels, Special K Cereal Bars - Strawberry, Special K Pastry Crisps - Strawberry. more...

1688 kcal

Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...