Weigh In record (no journal entry) for 03 April 2013
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124.6 lb
Lost so far: 2.4 lb.
Still to go: 14.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 April 2013:
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1046 kcal
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Fat: 26.90g | Prot: 85.40g | Carb: 114.00g.
Breakfast: Rolled Oats, Chocolate Whey Protein, Pure Premium Coconut Water. Lunch: Antigua Blend Vegetables, Personal Trainer Food Smoked Brisket. Snacks/Other: Pre-Workout Energizer, Rolled Oats, Coconut Water, Chocolate Whey Protein, Dove Hot Chocolate. more...
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losing 0.1 lb a week
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