browneyedgirl916's Journal, 20 September 2010

202.4 lb Lost so far: 0 lb.    Still to go: 37.4 lb.    Diet followed reasonably well.

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1300 kcal

Fat: 33.45g | Prot: 37.49g | Carb: 192.00g.   Breakfast: Banana, Bagel Thins - Plain. Lunch: Chunky Chicken Corn Chowder. Dinner: Pasta Sides - Alfredo Broccoli, Roast Beef (Lean Only Eaten). Snacks/Other: Swiss Cake Rolls. more...

2709 kcal

Activities & Exercise: Walking (slow) - 2/mph - 12 minutes, Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours and 48 minutes, Sleeping - 7 hours. more...