Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
sstarlin001
Journal
03 Apr 13
sstarlin001's Journal, 03 April 2013
sstarlin001's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 April 2013
162.3 lb
Lost so far:
2.7 lb
.
Still to go:
2.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 April 2013:
1898 kcal
Fat: 87.60g | Prot: 95.36g | Carb: 184.23g.
Breakfast:
Pancakes & Sausage on A Stick.
Lunch:
Izzo's Illegal Burrito Izzo's Chips, Izzo's Illegal Burrito Izzo's Homemade Queso.
Dinner:
Pork Chop, American Value Green Beans (Canned), Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce).
Snacks/Other:
Auntie Anne's Pretzels Pepperoni Pretzel, Butterfinger Bar (Fun Size), Heavenly Hash Egg, Miniature Peanut Butter Cups.
more...
1921 kcal
Activities & Exercise:
Shopping - 30 minutes, Driving - 1 hour and 40 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 4.9 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
sstarlin001's weight history
view complete history