Weigh In record (no journal entry) for 03 April 2013
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170.0 lb
Lost so far: 6.0 lb.
Still to go: 30.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 April 2013:
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1657 kcal
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Fat: 120.27g | Prot: 49.07g | Carb: 116.46g.
Breakfast: F-Factor Banana Walnut Bar, Silk Chocolate Soymilk, Blue Diamond Whole Natural Almonds. Lunch: Sabritas Cacahuates Salt And Lime Peanuts , Blue Diamond Bold Wasabi & Soy Sauce Almonds (Package), Blue Diamond Bold Lime 'n Chili Almonds (Package). Dinner: Balsamic Vinegar. Snacks/Other: Publix Red Bell Pepper, Baby Spinach, Mushrooms, Kroger Leafy Romaine, Tomatoes, California Avocados. more...
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losing 1.7 lb a week
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