KThompson12's Journal, 03 April 2013

Not much to report, yay exercise!
185.8 lb Lost so far: 37.6 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 April 2013:
1060 kcal Fat: 37.68g | Prot: 71.16g | Carb: 99.46g.   Breakfast: Light Whole Grain Bread, Mozzarella Cheese (part skim). Lunch: Healthy Goodness Fiber for Light Whole Grain Bread, Chunky Peanut Butter, Squeezable Strawberry Jelly. Dinner: Avocados, Dole Broccoli Slaw, Skinnygirl Margarita, Pinot Noir Wine, Great Value French Style Cut Green Beans, Lawry's Hawaiian Marinade, Chicken Breast (Skin Not Eaten). Snacks/Other: Blackberries, Mozzarella Cheese, Healthy Goodness Fiber for Light Whole Grain Bread. more...
2380 kcal Activities & Exercise: Desk Work - 5 hours, Driving - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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