larilyn's Journal, 03 April 2013

Weigh In record (no journal entry) for 03 April 2013
201.4 lb Lost so far: 0 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2013:
835 kcal Fat: 50.56g | Prot: 69.09g | Carb: 22.91g.   Breakfast: Heavy Whipping Cream, No Calorie Sweetener, Coffee, Manzanilla Olives, Tuna in Water (Canned), Mayonnaise. Lunch: Celery, Coconut Milk, Mushrooms, Chicken Breast, Chicken Stock (Canned). Dinner: Chicken Breast, Bacon, Cheese Wedges. Snacks/Other: Strawberries, Pineapple, Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned), Cupcake with Icing, Potato Chips (Salted). more...
losing 18.2 lb a week

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