Weigh In record (no journal entry) for 03 April 2013
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202.0 lb
Lost so far: 38.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2013:
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1636 kcal
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Fat: 70.12g | Prot: 85.80g | Carb: 229.29g.
Breakfast: Sue Bee Honey, Great Value Jumbo Flaky Biscuits (Butter), Bananas, Dannon Greek Yogurt - Vanilla, Planters Mixed Nuts, Strawberries. Lunch: Texas Roadhouse Side Salad, Ruffles Original Potato Chips, Portillo's Italian Beef. Snacks/Other: Hershey's Payday (Snack Size). more...
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3021 kcal
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Activities & Exercise:
Sitting - 4 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour, Desk Work - 9 hours, Driving - 1 hour and 30 minutes, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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