Weigh In record (no journal entry) for 03 April 2013
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177.0 lb
Lost so far: 16.6 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2013:
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1721 kcal
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Fat: 75.00g | Prot: 73.00g | Carb: 175.00g.
Lunch: Pepperjack Cheese, 6" Buffalo Chicken. Dinner: Crinkle Cut Fries (Regular), Cole Slaw, Grilled Chicken Breast. Snacks/Other: Sour Cream & Onion Chips (Pringles). more...
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losing 15.4 lb a week
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hix_7's weight history
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