Weigh In record (no journal entry) for 19 February 2020
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185.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2020:
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2117 kcal
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Fat: 75.69g | Prot: 105.77g | Carb: 203.33g.
Breakfast: Morrisons Pastrami, Wholegrain Mustard, Herta Jumbo Frankfurters, Rye Bread (Reduced Calorie) , Cream of Chicken Soup (Canned, Condensed) , Cappuccino. Dinner: Mixed Nuts, Pasta with Seafood, White Table Wine . Snacks/Other: Cappuccino. more...
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gaining 0.4 lb a week
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epicureaninlondon's weight history
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