Weigh In record (no journal entry) for 03 April 2013
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180.5 lb
Lost so far: 0 lb.
Still to go: 45.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2013:
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747 kcal
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Fat: 36.62g | Prot: 40.50g | Carb: 70.25g.
Breakfast: Atkins Advantage Chocolate Chip Granola Bar. Lunch: McDonald's Chicken McNuggets (4 Pieces), McDonald's double onion cheddar burger ( no bun). Snacks/Other: Kellogg's Pop-Tarts - Strawberry. more...
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losing 7.0 lb a week
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