Weigh In record (no journal entry) for 19 September 2010
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220.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 September 2010:
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1617 kcal
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Fat: 78.40g | Prot: 55.67g | Carb: 153.97g.
Breakfast: Nestle Coffee Creamer Fat Free, Smart Balance Buttery Spread, Healthy Multi-Grain, Veggie Breakfast Bacon Strips, Veggie Breakfast Sausage Patties. Lunch: Safflower Oil, Banana Chips, Sweet and Salty Nut Granola Bars - Peanut, Goldfish Original Crackers. Dinner: gummy multivitamin, 2% Fat Milk, Egg, Matzo Ball & Soup Mix. Snacks/Other: Coke Zero. more...
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