Weigh In record (no journal entry) for 03 April 2013
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173.8 lb
Lost so far: 27.0 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2013:
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1255 kcal
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Fat: 33.48g | Prot: 43.14g | Carb: 201.94g.
Breakfast: 365 Organic Cane Sugar, Egg, Thomas' 100 Calorie Original English Muffin, Butter (Salted), Folgers Vanilla Biscotti, Hy-Top 2% Reduced Fat Milk. Lunch: Great Value Pasta Shells, Kraft Velveeta Cheese, Aidells Chicken & Apple Sausage. Snacks/Other: Lipton Pure Leaf Sweet Tea (Bottle), Strawberries, Publix Red Bell Pepper. more...
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gaining 1.2 lb a week
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