sweetart87's Journal, 03 April 2013

105.4 lb Lost so far: 8.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1393 kcal

Fat: 62.73g | Prot: 36.30g | Carb: 173.64g.   Breakfast: Strawberri Granola Bites. Lunch: Sour Cream, Baked Potato (Peel Eaten), Maryland Style Crab Cakes. Dinner: Breakfast On The Go! - Breakfast Nut Blend. Snacks/Other: White Cheddar Cheese Popcorn (100 Calorie). more...

1626 kcal

Activities & Exercise: Sitting - 4 hours, Standing - 3 hours, Sleeping - 7 hours, Driving - 50 minutes, Resting - 5 hours and 10 minutes, Walking (slow) - 2/mph - 4 hours. more...