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BS 133
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205.2 lb
Lost so far: 2.8 lb.
Still to go: 75.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2020:
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1062 kcal
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Fat: 57.89g | Prot: 75.23g | Carb: 64.32g.
Breakfast: College Inn Bold Stock Chicken. Lunch: Tortilla Corn Chips, Tostitos Medium Salsa, Guacamole, Sour Cream, Iceberg Lettuce (Includes Crisphead Types), Rosarita Refried Beans, Green Peppers, Yellow Onions (Sauteed), Chicken Breast. Dinner: Asparagus Soup, Avocados, Chicken of the Sea Sardines in Water, Best Foods Real Mayonnaise. more...
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gaining 18.2 lb a week
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