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16%
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165.8 lb
Lost so far: 22.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2013:
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2078 kcal
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Fat: 81.73g | Prot: 147.17g | Carb: 215.79g.
Breakfast: Sugar Free Hazelnut Liquid Coffee Creamer, Original Bagel, Egg White, Dark Chocolate Dreams Peanut Butter, Finely Sliced Oven Roasted Turkey Breast. Lunch: Ritz Snack Crackers, Egg White , Egg, Hot Italian Sausage with Chicken & Turkey, Lite Wheat Bread, Fat Free Single Cheese Slices. Dinner: Tomato & Basil Pasta Sauce, Hot Italian Sausage with Chicken & Turkey, Mushrooms . Snacks/Other: Marshmallow Chicks, Peanut Butter Egg, Turkey Pepperoni, Milk Chocolate Candies. more...
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1844 kcal
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Activities & Exercise:
Sleeping - 9 hours, Resting - 14 hours and 30 minutes, Desk Work - 30 minutes. more...
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losing 8.4 lb a week
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