Weigh In record (no journal entry) for 02 April 2013
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145.0 lb
Lost so far: 3.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2013:
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1832 kcal
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Fat: 81.63g | Prot: 96.01g | Carb: 187.39g.
Lunch: Feta Cheese, Berkley & Jensen Kalamata Olives, Onions, Drew's All Natural Kalamata Olive & Caper Salad Dressing, Boiled Egg, Green Leaf Lettuce, Meijer Chunk Light Tuna in Water. Dinner: Cheese Pizza. Snacks/Other: Chocolate Milk (Reduced Fat), Peanut Butter Egg. more...
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losing 21.0 lb a week
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erincarampot's weight history
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