rmsaeger's Journal, 02 April 2013

188.4 lb Lost so far: 11.8 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

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919 kcal

Fat: 16.87g | Prot: 41.80g | Carb: 162.91g.   Breakfast: Parker House Style Yeast Rolls (2 Rolls), Baked Honey Ham. Lunch: Clementines. Dinner: Yves Veggies Meatless Ground, Prego Heart Smart Mushroom Italian Sauce, Ronzoni Smart Taste Penne Rigate Pasta, Cardini's Gourmet Cut Italian Croutons, Mixed Salad Greens. more...

2082 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...