| July 2013 |
| Mon 29th: |
853 *
|
61%
|
fat: 43.60g |
| |
protein: 31.88g |
| |
carbs: 85.72g |
|
-
|
-
|
| Wed 24th: |
1689 *
|
121%
|
fat: 76.41g |
| |
protein: 117.46g |
| |
carbs: 147.09g |
|
-
|
-
|
| Mon 22nd: |
468 *
|
33%
|
fat: 5.68g |
| |
protein: 14.33g |
| |
carbs: 99.70g |
|
-
|
-
|
| June 2013 |
| Wed 19th: |
1077 *
|
60%
|
fat: 33.02g |
| |
protein: 56.36g |
| |
carbs: 148.15g |
|
-
|
-
|
| Tue 18th: |
1540 *
|
86%
|
fat: 48.85g |
| |
protein: 73.47g |
| |
carbs: 211.98g |
|
-
|
-
|
| Mon 17th: |
1230 *
|
68%
|
fat: 32.45g |
| |
protein: 67.56g |
| |
carbs: 176.69g |
|
2254*
|
 1024
|
| Fri 14th: |
340 *
|
19%
|
fat: 5.65g |
| |
protein: 19.92g |
| |
carbs: 57.68g |
|
-
|
-
|
| April 2013 |
| Thu 11th: |
455 *
|
25%
|
fat: 7.11g |
| |
protein: 17.55g |
| |
carbs: 85.74g |
|
2390
|
1935
|
| Wed 10th: |
170 *
|
9%
|
fat: 4.50g |
| |
protein: 10.00g |
| |
carbs: 26.00g |
|
2625
|
2455
|
| Tue 9th: |
-
|
-
|
|
2341*
|
-
|
| Mon 8th: |
-
|
-
|
|
2662
|
-
|
| Sun 7th: |
-
|
-
|
|
2341*
|
-
|
| Sat 6th: |
-
|
-
|
|
2429*
|
-
|
| Fri 5th: |
835 *
|
46%
|
fat: 30.72g |
| |
protein: 52.68g |
| |
carbs: 93.68g |
|
2438*
|
1603
|
| Thu 4th: |
1297 *
|
72%
|
fat: 27.68g |
| |
protein: 70.88g |
| |
carbs: 179.47g |
|
2304*
|
1007
|
| Wed 3rd: |
1218 *
|
68%
|
fat: 31.85g |
| |
protein: 63.59g |
| |
carbs: 180.17g |
|
2853*
|
1635
|
| Tue 2nd: |
919 *
|
51%
|
fat: 16.87g |
| |
protein: 41.80g |
| |
carbs: 162.91g |
|
2082*
|
1163
|
| Mon 1st: |
1125 *
|
62%
|
fat: 32.56g |
| |
protein: 63.54g |
| |
carbs: 142.27g |
|
2313*
|
1188
|
| March 2013 |
| Sun 31st: |
791 *
|
44%
|
fat: 24.49g |
| |
protein: 30.71g |
| |
carbs: 114.35g |
|
2303*
|
1512
|
| Sat 30th: |
1281 *
|
71%
|
fat: 30.74g |
| |
protein: 77.04g |
| |
carbs: 181.53g |
|
2436*
|
1155
|
| Fri 29th: |
1350 *
|
75%
|
fat: 28.32g |
| |
protein: 59.50g |
| |
carbs: 229.03g |
|
2691*
|
1341
|
| Thu 28th: |
1100 *
|
61%
|
fat: 25.71g |
| |
protein: 53.04g |
| |
carbs: 175.17g |
|
2679*
|
1579
|
| Wed 27th: |
1190 *
|
66%
|
fat: 42.51g |
| |
protein: 55.39g |
| |
carbs: 157.92g |
|
2679*
|
1489
|
| Tue 26th: |
1410 *
|
78%
|
fat: 57.74g |
| |
protein: 68.48g |
| |
carbs: 163.37g |
|
2768*
|
1358
|
