Weigh In record (no journal entry) for 02 April 2013
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267.8 lb
Lost so far: 0 lb.
Still to go: 105.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2013:
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623 kcal
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Fat: 28.64g | Prot: 52.11g | Carb: 43.22g.
Breakfast: Egg, Low Fat American Cheese, Jimmy Dean Heat 'N Serve Fully Cooked Sausage Patties. Lunch: Crushed Tomatoes (Canned), Trader Joe's Clementines, Weight Watchers Light String Cheese, Cabbage, Smoked or Cured Ham (Lean Only Eaten), Chicken Stock Cubes (Dry, Dehydrated), Green String Beans, Corn. more...
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gaining 1.5 lb a week
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