Weigh In record (no journal entry) for 02 April 2013
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243.8 lb
Lost so far: 16.2 lb.
Still to go: 68.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2013:
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192 kcal
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Fat: 7.54g | Prot: 12.27g | Carb: 21.40g.
Breakfast: Wheat English Muffins, Fried Egg. more...
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gaining 3.5 lb a week
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gogaryw's weight history
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