Weigh In record (no journal entry) for 02 April 2013
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168.2 lb
Lost so far: 14.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2013:
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438 kcal
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Fat: 12.60g | Prot: 48.38g | Carb: 41.20g.
Breakfast: Coffee, Half and Half Cream, Truvia Calorie Free Sweetener. Lunch: Fuji Apples, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Dinner: Truvia Sweetener, Strawberries, Trader Joe's Pacific Red Snapper Fillet, Cooked Asparagus (from Fresh). more...
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steady weight
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