Weigh In record (no journal entry) for 17 February 2020
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240.7 lb
Lost so far: 0 lb.
Still to go: 70.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2020:
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2541 kcal
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Fat: 154.96g | Prot: 96.44g | Carb: 204.34g.
Breakfast: Hard-Boiled Egg . Lunch: Grilled Chicken Sub (Medium). Dinner: Hillbilly Old Fashion Bread, Hellmann's Real Mayonnaise, Kirkland Signature Bacon, Taco Bell Crunchy Taco Supreme. Snacks/Other: Nabisco Nilla Wafers, Sanders Milk Chocolate Sea Salt Caramels, Kirkland Signature California Pistachios, Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
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gaining 2.7 lb a week
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