Weigh In record (no journal entry) for 19 September 2010
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159.0 lb
Lost so far: 24.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2010:
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56 kcal
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Fat: 3.54g | Prot: 1.31g | Carb: 4.24g.
Breakfast: splenda, yerba tea, coffee, cream. more...
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steady weight
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