Weigh In record (no journal entry) for 02 April 2013
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172.5 lb
Lost so far: 9.5 lb.
Still to go: 32.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2013:
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1552 kcal
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Fat: 38.93g | Prot: 61.10g | Carb: 166.16g.
Lunch: Luzianne Sweetened Iced Tea, Mayonnaise, Subway 6" Steak, Egg & Cheese. Dinner: Beer, Coke Zero (Can), Hot-N-Ready Pepperoni Pizza. more...
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gaining 0.0 lb a week
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