Weigh In record (no journal entry) for 17 February 2020
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158.1 lb
Lost so far: 20.5 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2020:
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270 kcal
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Fat: 1.78g | Prot: 9.01g | Carb: 58.62g.
Breakfast: Sponge Cake, Coffee with Milk and Sugar, Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled) . more...
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losing 3.1 lb a week
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Mona O's weight history
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