Weigh In record (no journal entry) for 02 April 2013
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144.4 lb
Lost so far: 48.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2013:
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1779 kcal
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Fat: 67.31g | Prot: 97.52g | Carb: 189.30g.
Breakfast: Kochschinken, Gouda oder Edamer, Butter, Weizenmischbrot, Kaffee mit Milch. Lunch: Alpenmilchcreme, Schokolade, Paella. Dinner: Gekochtes Ei, Camembert, Unser Mildes Weizenmischbrot, Kochschinken, Gouda oder Edamer. more...
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2348 kcal
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Activities & Exercise:
Exercise machine (slow) - 52 minutes, Sitting - 6 hours, Desk Work - 6 hours and 53 minutes, Driving - 55 minutes, Resting - 3 hours and 20 minutes, Sleeping - 6 hours. more...
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steady weight
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marriechenxxx's weight history
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