Weigh In record (no journal entry) for 02 April 2013
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160.0 lb
Lost so far: 18.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2013:
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1408 kcal
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Fat: 61.36g | Prot: 41.79g | Carb: 155.38g.
Breakfast: Blackberries, Strawberries, Pineapple, Tangerines (Mandarin Oranges), Avocados, Sandwich Thins - Multi-Grain, Bananas. Lunch: Sauerkraut (Solid and Liquids, Canned), Polish Sausage. Dinner: Merlot Wine, King Arthur Supreme Pizza (Large). Snacks/Other: Snapea Crisps, Oil Popped White Popcorn, Quinoa (Cooked). more...
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2492 kcal
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Activities & Exercise:
Shopping - 2 hours, Sleeping - 8 hours, Resting - 1 hour, Sitting - 11 hours, Housework - 1 hour, Standing - 1 hour. more...
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losing 0.7 lb a week
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