ChelsieD's Journal, 16 February 2020

287.0 lb Lost so far: 78.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1825 kcal

Fat: 91.84g | Prot: 106.52g | Carb: 167.88g.   Lunch: Great Value Zesty Ranch Veggie Straws, Turkey wrap. Dinner: Kirkland Signature Boneless Skinless Chicken Thighs, Bob Evans Mashed Potatoes Singles\, Green beans. Snacks/Other: David Seeds Ranch Sunflower Seeds, Great Value Fat Free Raspberry Sherbet, Reese's Kit Kat Chocolate. more...

3117 kcal

Activities & Exercise: Resting - 12 hours, Sleeping - 12 hours. more...