Weigh In record (no journal entry) for 17 September 2010
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148.6 lb
Lost so far: 18.4 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2010:
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2362 kcal
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Fat: 95.15g | Prot: 85.03g | Carb: 301.10g.
Breakfast: Shredded Hash Brown, red pepper, sweet onion, feta cheese, betterthan eggs, super pump 250. Lunch: whipped cream cheese, egg bagel. Dinner: Banana bread pudding, chocolate lava cake, lobster bisque, gorgonzola Gnocchi, breyers. Snacks/Other: tasty Klair pie, fun dip, pistachio. more...
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losing 1.1 lb a week
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