Weigh In record (no journal entry) for 31 March 2013
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243.0 lb
Lost so far: 120.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2013:
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1508 kcal
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Fat: 37.87g | Prot: 79.46g | Carb: 224.45g.
Breakfast: Grapefruit, Boiled Egg, Clementines, Sour Gummi Bears. Lunch: White Bread, Cheddar or Colby Cheese (Lowfat), Pistachio Nuts, Bananas, Tomatoes, Egg. Dinner: Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Russet Potatoes (Flesh and Skin, Baked), Honey Ham Steak. Snacks/Other: Deli Turkey or Chicken Breast Meat, Honey Clusters Cereal, Pistachio Nuts, Lori's Anus. more...
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3329 kcal
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Activities & Exercise:
Sitting - 6 hours, Walking (slow) - 2/mph - 3 hours and 10 minutes, Resting - 6 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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