Weigh In record (no journal entry) for 02 April 2013
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270.1 lb
Lost so far: 18.7 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2013:
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1269 kcal
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Fat: 53.85g | Prot: 55.17g | Carb: 146.06g.
Breakfast: Изюм, Сушки, Финик, Кофе с Сахаром. Lunch: Ржаной Хлеб, Винегрет, Гречневая Крупа (Вареная, Жареная), Печень Куриная. Dinner: Винегрет, Щи. more...
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steady weight
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