Weigh In record (no journal entry) for 01 April 2013
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238.2 lb
Lost so far: 33.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2013:
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952 kcal
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Fat: 41.53g | Prot: 31.11g | Carb: 120.43g.
Breakfast: Mountain Dew (20 oz), Bacon. Dinner: Crunchy Taco Supreme. Snacks/Other: 100 Calorie Snickers Bar. more...
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losing 4.2 lb a week
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