Weigh In record (no journal entry) for 15 February 2020
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165.0 lb
Lost so far: 9.4 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2020:
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409 kcal
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Fat: 12.99g | Prot: 50.09g | Carb: 31.21g.
Breakfast: Optavia Chocolate Cherry Ganache Bar. Lunch: Optavia Silky Peanut Butter & Chocolate Chip Bar. Dinner: Newman's Own Balsamic Vinegar, Olive Oil , Mixed Salad Greens, Skinless Chicken Breast. more...
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losing 0.0 lb a week
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