Weigh In record (no journal entry) for 01 April 2013
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220.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 April 2013:
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1452 kcal
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Fat: 36.22g | Prot: 43.28g | Carb: 194.63g.
Breakfast: Coffee (Brewed From Grounds), Slim-Fast Shakes - Cappuccino Delight. Lunch: Slim-Fast Shakes - Strawberries 'N' Cream, Hard-Boiled Egg. Dinner: Whiskey, Marinara Pizza, Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Nabisco Triscuit Cracked Pepper & Olive Oil Crackers, Trader Joe's Reduced Guilt Spinach & Kale Greek Yogurt Dip, Fuji Apples, Honeycrisp Apples. more...
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