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I was delighted when I got and stayed under 200. Now I am even happier to be staying under 190. Next mini-goal is to get and stay under 185. This has been very slow, but it is still moving.
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186.0 lb
Lost so far: 54.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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losing 0.7 lb a week
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