Weigh In record (no journal entry) for 01 April 2013
|
174.6 lb
Lost so far: 20.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 April 2013:
|
1414 kcal
|
Fat: 36.97g | Prot: 31.84g | Carb: 240.02g.
Breakfast: G2 Perform 02 - Orange, Saltine Crackers. Lunch: Indian Flatbread Naan. Dinner: Chicken Noodle Soup, Saltine Crackers. Snacks/Other: Gatorade G2 Perform 02, Saltine Crackers. more...
|
losing 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ACloud4's weight history
|