larilyn's Journal, 14 February 2020

BS 127
203.8 lb Lost so far: 4.2 lb.    Still to go: 73.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2020:
973 kcal Fat: 56.40g | Prot: 98.57g | Carb: 15.23g.   Breakfast: Asparagus Soup. Lunch: Warm Spinach and Mushroom Salad, Parmesan Cheese (Grated), Mozzarella Cheese (Whole Milk), Salsa, Best Foods Real Mayonnaise, Chicken Breast. more...
steady weight

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