Weigh In record (no journal entry) for 17 September 2010
|
283.0 lb
Lost so far: 18.0 lb.
Still to go: 103.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 September 2010:
|
1687 kcal
|
Fat: 60.54g | Prot: 69.71g | Carb: 210.26g.
Breakfast: Strawberries, Light butter, Oatmeal. Lunch: Potato Salad, Chicken Breast. Dinner: Chicken Breast, tomatoes, cucumber, Catalina dressing, Lettuce. Snacks/Other: Chocolate chip cookie, Banana, Del Monte Fruit Chiller, Cherry Turnover , Butterfinger fun size, Snickers Fun size, sargento string cheese. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KatieKnight's weight history
|