Weigh In record (no journal entry) for 13 February 2020
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179.0 lb
Lost so far: 12.2 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2020:
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2797 kcal
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Fat: 105.59g | Prot: 112.32g | Carb: 251.14g.
Breakfast: Clif Bar Builder's Bar - Chocolate Peanut Butter, Jimmy Dean Delights Egg’Wich. Lunch: Stouffer's Fit Kitchen Bowls Steak Fajita, Cheetos Crunchy Cheetos (Package). Dinner: Bertolli Asiago Ravioli Primavera. Snacks/Other: Coors Blue Moon Beer, Miller Brewing Company High Life Beer, Doritos Nacho Cheese Tortilla Chips, Utz Pork Rinds, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...
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3218 kcal
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Activities & Exercise:
Standing - 11 hours and 20 minutes, Sitting - 6 hours and 10 minutes, Driving - 50 minutes, Resting - 5 minutes, Sleeping - 5 hours and 35 minutes. more...
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steady weight
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