Weigh In record (no journal entry) for 31 March 2013
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189.2 lb
Lost so far: 6.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2013:
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238 kcal
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Fat: 14.22g | Prot: 18.58g | Carb: 7.81g.
Breakfast: Chicken Thigh Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked). more...
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losing 0.1 lb a week
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Mercury's weight history
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