Weigh In record (no journal entry) for 31 March 2013
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238.8 lb
Lost so far: 33.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2013:
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1024 kcal
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Fat: 42.97g | Prot: 30.68g | Carb: 133.81g.
Breakfast: White Potatoes (Flesh and Skin), Whole Milk, Pop-Tarts Frosted - Cherry. Lunch: Yellow Sweet Corn, Cooked Asparagus (from Fresh), Ham Patties (Cured). more...
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losing 2.8 lb a week
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