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Happy Easter to all. Keeping with the plan today...Veggies and NO CAKE!
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211.0 lb
Lost so far: 42.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2013:
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805 kcal
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Fat: 26.14g | Prot: 30.24g | Carb: 131.18g.
Breakfast: Spinach (Drained Solids, Canned), Pineapple, Central Market Ground Flax Seed, Sugar in the Raw Stevia Extract in the Raw, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bananas, Green Tea. Dinner: Baby Zucchini, Cooked Cauliflower (Fat Not Added in Cooking), Red Onions, Spinach, Wegmans Black Beans Canned, Italian Salad Dressing (Fat Free). Snacks/Other: SunTree Mixed Raw Nuts, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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steady weight
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