Weigh In record (no journal entry) for 31 March 2013
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163.0 lb
Lost so far: 17.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2013:
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1240 kcal
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Fat: 15.75g | Prot: 131.75g | Carb: 131.50g.
Breakfast: Sara Lee 45 Calories and Delightful 100% Whole Wheat Bread, Egg Beaters Egg Beaters - Original, Borden Fat Free Single Cheese Slices. Lunch: Sara Lee 45 Calories and Delightful 100% Whole Wheat Bread, Extra Lean Franks, made with turkey. Dinner: Rosarita Fat Free Refried Beans, Knorr Fiesta Sides - Mexican Rice, Foster Farms Boneless & Skinless Chicken Breasts. more...
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losing 0.1 lb a week
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Wasatch Cat's weight history
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