larilyn's Journal, 13 February 2020

BS 114
203.8 lb Lost so far: 4.2 lb.    Still to go: 73.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2020:
880 kcal Fat: 61.13g | Prot: 74.43g | Carb: 5.63g.   Breakfast: Sam's Choice Organic Vegetable Broth, Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground). Lunch: Kroger Deli Style Smoked Turkey Breast, Kroger Deli Sliced Honey Ham, Colby Jack Cheese, Chicken Breast, Best Foods Real Mayonnaise. more...
steady weight

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