Weigh In record (no journal entry) for 31 March 2013
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118.6 lb
Lost so far: 6.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2013:
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360 kcal
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Fat: 18.00g | Prot: 30.00g | Carb: 12.00g.
Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: Atkins Strawberry Almond Bar. more...
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losing 16.8 lb a week
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